It's been a tough week, but Alana made it through.
And it's not over just yet. She's decided she's going to continue saying no to the darts over the weekend, in the hopes that one day soon she'll be able to say 'I quit smoking for good'.
We're incredibly proud of how she's pushed through the pain and hasn't given up!
We know it's going to be a struggle this weekend, so we're trying to help her plan for the worst.
On this morning's show, Alana talks through the activities she's got planned to help get her mind off the smokes.